Banana Coffee Smoothie

Makes 2 servings
This recipe from the Healthy Menu Mailer puts an interesting twist on having your morning coffee. The fruit and low-fat yogurt combo is a great way to start the day.

• 2 small frozen bananas
• 1-1/2 cups low fat 1% milk
• 1 (6-oz) container low-fat coffee yogurt
• 1/4 teaspoon ground cinnamon
• dash nutmeg

Combine frozen bananas, milk, yogurt, cinnamon, and nutmeg in a blender and blend till smooth.